Can you eat honey if you have diabetes? The answer is yes, in moderation. Honey is a natural sweetener that contains carbohydrates. These carbohydrates are turned into glucose, which raises your blood sugar levels. However, the benefits of honey may outweigh the risks for some diabetics. Honey also has antioxidants and anti-inflammatory properties that can be beneficial for people with diabetes.
Can you take honey everyday?
It's no secret that honey is one of nature's most perfect foods. Loaded with antioxidants, amino acids, minerals, and vitamins, honey has been used for centuries as a natural remedy for many common ailments. But can you drink honey every day without any adverse...